Weigh In record (no journal entry) for 05 July 2011
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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384 kcal
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Fat: 26.84g | Prot: 24.99g | Carb: 11.02g.
Breakfast: Scrambled Egg, Bacon, Diet Coke Plus. Lunch: Mixed Vegetables (Drained Solids, Canned), Diet Mountain Dew, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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gaining 7.0 lb a week
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Ronanlime's weight history
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