Weigh In record (no journal entry) for 05 July 2011
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193.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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166 kcal
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Fat: 2.23g | Prot: 3.93g | Carb: 32.48g.
Breakfast: Cinnamon Raisin Swirl Toasting Bread, Watermelon . more...
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losing 3.5 lb a week
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1kountry's weight history
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