Weigh In record (no journal entry) for 05 July 2011
|
179.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 July 2011:
|
1264 kcal
|
Fat: 52.27g | Prot: 54.59g | Carb: 117.21g.
Breakfast: Watermelon. Lunch: Extra Virgin Olive Oil, Peppercorn Sauce, Sweet Potato, Pepper Steak. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Baked or Fried Coated Chicken Breast with Skin, Cabernet Sauvignon Wine. Snacks/Other: Hard Candy, Time Out Light, Protein Supplement Powder. more...
|
|
2302 kcal
|
Activities & Exercise:
Dance (slow step) - 10 minutes, Weight Training (moderate) - 15 minutes, skipping - 11 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fionamb83's weight history
|