Weigh In record (no journal entry) for 29 December 2014
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388.0 lb
Lost so far: 0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1816 kcal
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Fat: 103.10g | Prot: 64.29g | Carb: 159.17g.
Breakfast: Scrambled Egg, Butter, Bagel. Lunch: Great Value Whole Cashews, Total General MillsTotal Whole Grain, Kroger Fat Free Skim Milk with Vitamins A & D. more...
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gaining 2.9 lb a week
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