Weigh In record (no journal entry) for 29 December 2014
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171.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 December 2014:
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580 kcal
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Fat: 30.00g | Prot: 46.00g | Carb: 29.00g.
Breakfast: Atkins Chocolate Peanut Butter Pretzel Bar. Lunch: Atkins Advantage Peanut Butter Granola Bar. Snacks/Other: Atkins Advantage French Vanilla Shake. more...
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gaining 1.6 lb a week
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alfeefish's weight history
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