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I was doing soo well this weekend until the Super Bowl lol. Pizza, garlic bread, drinks, all eaten without any concern for my program 😅 But the craziest thing happened this morning! For the first time EVER I woke up and actually wanted to exercise. AND my kids were still asleep so I popped on a pot of coffee and then did 25 minutes of core training and I feel amazing! Such an awesome way to start the day! My kids never sleep in so I’m taking full advantage! I hope y’all have an amazing Monday and week 🥰
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157.2 lb
Lost so far: 9.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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210 kcal
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Fat: 11.22g | Prot: 10.98g | Carb: 15.93g.
Breakfast: Turkey Bacon, Fried Egg. Snacks/Other: That's It 1 Apple + 1 Mango Fruit Bar. more...
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gaining 14.0 lb a week
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