Weigh In record (no journal entry) for 28 December 2014
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2014:
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2186 kcal
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Fat: 81.76g | Prot: 82.12g | Carb: 251.88g.
Breakfast: Café Expresso, U Miel de Fleurs, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait. Lunch: Lindt Chocolat Noir Fleur de Sel, Aldi Stollen, Café Expresso, café expresso, café expresso, Vin de Table Rouge, Poires, Pommes, Mont d'Or Vacherin, Pavé d'Affinois Pavé d'affinois, Pain aux Céréales, La Belle Chaurienne Cassoulet au Confit de Canard. Dinner: Rians Faisselle 6%, Pain aux Céréales, Pomme, St Mamet Poires Williams, Monique Ranou Rillettes de Canard, Salade Verte, Carrefour Discount Jambon de Bayonne. more...
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1750 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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Ellorabay's weight history
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