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WhatKatieDid
Journal
13 Feb 23
WhatKatieDid's Journal, 13 February 2023
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Weigh In record (no journal entry) for 13 February 2023
150.6 lb
Lost so far:
39.2 lb
.
Still to go:
10.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 February 2023:
1152 kcal
Fat: 43.64g | Prot: 30.82g | Carb: 132.62g.
Lunch:
Tesco Feta, Mixed Salad Greens, Tesco Cucumber, Broccoli, Tomatoes, Honey Mustard Dressing.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Pom-bear Pom-Bear Potato Snacks, Pipers Cheddar Cheese & Onion Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1721 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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