Weigh In record (no journal entry) for 04 July 2011
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2011:
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1887 kcal
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Fat: 66.12g | Prot: 102.94g | Carb: 229.67g.
Breakfast: watermelon. Lunch: macaroni and cheese, olive oil, vinegar, cucumber, tomatoes, corn. Dinner: cake, chicken thigh, salad, baked beans, chicken breast, potato salad. Snacks/Other: popsicle. more...
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steady weight
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dtimoth's weight history
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