Weigh In record (no journal entry) for 04 July 2011
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2011:
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2261 kcal
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Fat: 111.95g | Prot: 51.16g | Carb: 277.64g.
Breakfast: Skim Milk, Kix. Lunch: Cinnabon Cereal, Creamy Italian Salad Dressing, Garden Salad. Dinner: Wedge Salad, Dr Pepper, Vanilla Frozen Yogurt, Apple Pie, Cole Slaw, Grapes, Pineapple, Sara Lee 80 calorie Hot Dog Buns, Hot Dog. Snacks/Other: Pop Tarts Frosted Blueberry. more...
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1883 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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ladonnarosso's weight history
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