Weigh In record (no journal entry) for 04 July 2011
|
195.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2011:
|
1330 kcal
|
Fat: 34.98g | Prot: 57.06g | Carb: 186.72g.
Breakfast: Apples. Lunch: Velveeta with 2% Milk Cheese, Tortilla Corn Chips, Grilled Chicken Sandwich. Snacks/Other: Peanut Butter Crunch. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deancy126's weight history
|