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오호옿
Journal
28 Dec 14
오호옿's Journal, 28 December 2014
오호옿's Profile
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Weigh In record (no journal entry) for 28 December 2014
105.2 lb
Lost so far:
6.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2014:
1483 kcal
Fat: 30.04g | Prot: 36.44g | Carb: 242.46g.
Breakfast:
잡채, 잡곡밥.
Lunch:
투썸플레이스 투썸플레이스 스트로베리 초코 생크림, 스타벅스 (Starbucks) 카페 라떼 (Tall), 호떡.
Dinner:
줌 한입에 반한 반시고구마, 피자알볼로 고르곤졸라피자.
Snacks/Other:
사과.
more...
1174 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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