Weigh In record (no journal entry) for 12 February 2023
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144.8 lb
Lost so far: 25.2 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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858 kcal
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Fat: 10.22g | Prot: 4.17g | Carb: 36.34g.
Breakfast: My Coffee, Tangerines (Mandarin Oranges). Lunch: Daylight Donuts Plain Cake Donut . Dinner: Quick Calories. more...
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losing 11.2 lb a week
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bumbye's weight history
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