Weigh In record (no journal entry) for 27 December 2014
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135.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1135 kcal
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Fat: 47.00g | Prot: 48.50g | Carb: 138.50g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Fried Tofu, Ready Rice - Natural Whole Grain Brown. Dinner: Fried Tofu, Ready Rice - Natural Whole Grain Brown. Snacks/Other: Milk Chocolate Bar with Almonds, Almond Sweet & Salty Granola Bar. more...
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steady weight
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