Weigh In record (no journal entry) for 04 July 2011
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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899 kcal
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Fat: 20.17g | Prot: 69.16g | Carb: 108.69g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Turkey Breast Meat, Chicken Gumbo. Snacks/Other: Rice Crackers. more...
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steady weight
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