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Stuck to diet. Drank more diet cokes and diet green tea in the past few days....need to go back to drinking more water. :)
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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559 kcal
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Fat: 13.88g | Prot: 20.12g | Carb: 87.21g.
Lunch: mozzarella cheese slice, Yellow Mustard, sun chips, Ezekiel bread. Snacks/Other: white cheddar rice cake. more...
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steady weight
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