Weigh In record (no journal entry) for 04 July 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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166 kcal
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Fat: 2.23g | Prot: 3.93g | Carb: 32.48g.
Breakfast: Watermelon , Cinnamon Raisin Swirl Toasting Bread. more...
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gaining 3.5 lb a week
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