vibo69's Journal, 27 December 2014

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Weigh In record (no journal entry) for 27 December 2014

138.2 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2014:

1992 kcal

Fat: 116.18g | Prot: 146.05g | Carb: 82.11g. Breakfast: Vifon Zupka Chinska. Lunch: Schab Wieprzowy (Polędwica, tylko Chude Mięso), LaCestera Chleb Pszenno-Żytni z Ziarnami. Snacks/Other: Frytki Produkt Przygotowany w Domu, Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką). more...

1527 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.9 lb a week

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vibo69's Journal, 27 December 2014

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