Weigh In record (no journal entry) for 26 December 2014
|
148.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2014:
|
1382 kcal
|
Fat: 60.08g | Prot: 51.46g | Carb: 166.93g.
Breakfast: Brown Sugar, Milk (Nonfat), Cream (Half & Half), Quaker 100% Whole Grain Oatmeal. Lunch: Pecan Pie, Stouffer's Lasagna with Meat & Sauce (Large Family Size). Dinner: Pumpkin Pie, Peanut Butter, Saltine Crackers, Wolfgang Puck Free Range Chicken Noodle Soup, Ritz Crackers - Fresh Stack. Snacks/Other: Planters Mixed Nuts. more...
|
|
1732 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fvtown11's weight history
|