Serenitydee's Journal, 12 February 2023

Well gained another 200g. But I am not concerned as body is definitely doing another mini detox. Same effects as the lead detox last year. It's affecting everything. Including my hair, eyes, skin. Fluid and bloating. Headaches. But must be near the end of this detox as I've noticed everything's settling. I've been having red clover tea to help the cleansing organs cope with the detox too. So my metabolism should start up again soon.

I also started using an oatbran powder for reducing cholesterol this week. I am positive that's had an impact too. Probably bad timing given the detox, but I think it's helped speed things up maybe too. Cholesterol not bad, but doctor kept pushing me to go on tablets and I refused. She seems to think at "my age" I should be on something. ah no!!!

I'll do it this way. Naturally. Cholesterol went up with the lead poisoning but has been slowly coming down again, but again it's not bad at all, and my good cholesterol was perfect.

But now my hairs started to grow again and thickening finally. Nails are looking good. Skins not needing moisturiser. So expect my bodies absorbing nutrients better meaning it's processing better again. Hence thinking detox is ending, so I should see a positive change in my weight over next few weeks.

Love all your positive energy. Thank you.🙏

Ah what a life. Onwards and downwards 👇
178.8 lb Lost so far: 32.2 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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