Lisa Kay's Journal, 04 July 2011

Weigh In record (no journal entry) for 04 July 2011
170.2 lb Lost so far: 13.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Journal Entry.
Lisa Kay updated their Food Diary.
Lisa Kay joined challenge Sassy Sista's Phase #2.
Lisa Kay replied to Tops4life's challenge post - Set your WK7 Goals.

Lisa Kay's Buddies

MaineDonna recorded a Weigh In at 194.0 lb.
Tops4life replied to KellyM25's challenge post - Sassy Sistas Phase 1 - Wednesday August 20th.
Hope4Health updated their Food Diary.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

kefogle recorded a Weigh In at 188.2 lb.
swooldridge recorded a Weigh In at 177.6 lb.
mmauldin21 recorded a Weigh In at 190.4 lb.
apa1069 recorded a Weigh In at 205.4 lb.
najnotelppa recorded a Weigh In at 155.4 lb.
doSub recorded a Weigh In at 171.3 lb.
justinhoward updated their Food Diary.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.