Lisa Kay's Journal, 04 July 2011

Weigh In record (no journal entry) for 04 July 2011
170.2 lb Lost so far: 13.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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Lisa Kay's weight history


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Lisa Kay updated their Exercise Diary.
Lisa Kay recorded a Weigh In at 194.2 lb.

Lisa Kay's Buddies

glen and 8hunter6 are now buddies.
scarlet9900 supported HCB's Journal Entry.

Other Member Diet Recent Activity

glen and 8hunter6 are now buddies.
sarrainosina recorded a Weigh In at 140.0 lb.
cathy1054 recorded a Journal Entry and a Weigh In at 193.0 lb.
-FatWarrior- recorded a Journal Entry and a Weigh In at 175.0 lb.
justme50 recorded a Weigh In at 134.0 lb.
ronwagn submitted a diet Tip.
8hunter6 commented on their Journal Entry.
AndrewBear recorded a Weigh In at 194.0 lb.