siberianswirl's Journal, 11 February 2023

Weigh In record (no journal entry) for 11 February 2023
177.7 lb Lost so far: 11.9 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2023:
2200 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 10.8 lb a week

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Amazing xx 
11 Feb 23 by member: heatherboardman

     
 

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