Weigh In record (no journal entry) for 26 December 2014
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206.8 lb
Lost so far: 4.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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707 kcal
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Fat: 24.00g | Prot: 27.00g | Carb: 28.00g.
Dinner: Anheuser-Busch Budweiser Light Beer, TGI Friday's Buffalo Wings. more...
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losing 10.5 lb a week
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