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Back on track
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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628 kcal
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Fat: 39.00g | Prot: 57.00g | Carb: 11.00g.
Breakfast: Smoked Ham, Western Omelet. more...
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gaining 1.0 lb a week
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