Assmouse's Journal, 04 July 2011

253.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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2894 kcal

Fat: 101.68g | Prot: 267.81g | Carb: 208.62g.   Breakfast: Frokost fruit musli, MyoFusion - Chocolate Peanut Butter. Lunch: Broccoli, Svinekjøttdeig. Dinner: Sesame Burger Buns, Broccoli, Chili burgern. Snacks/Other: Swebar, MyoFusion - Chocolate Peanut Butter, Coffee. more...

3544 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...