| April 2013 |
| Thu 18th: |
2299 *
|
77%
|
fat: 53.13g |
| |
protein: 297.29g |
| |
carbs: 164.56g |
|
-
|
-
|
| Thu 11th: |
2517 *
|
84%
|
fat: 52.62g |
| |
protein: 302.54g |
| |
carbs: 215.21g |
|
-
|
-
|
| Tue 9th: |
2682 *
|
89%
|
fat: 86.26g |
| |
protein: 311.08g |
| |
carbs: 176.15g |
|
-
|
-
|
| Sun 7th: |
1621 *
|
54%
|
fat: 75.72g |
| |
protein: 138.84g |
| |
carbs: 105.19g |
|
-
|
-
|
| Wed 3rd: |
2683 *
|
89%
|
fat: 83.48g |
| |
protein: 309.68g |
| |
carbs: 181.37g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
2958 *
|
99%
|
fat: 105.06g |
| |
protein: 287.00g |
| |
carbs: 226.43g |
|
-
|
-
|
| Wed 13th: |
2373 *
|
79%
|
fat: 81.06g |
| |
protein: 281.00g |
| |
carbs: 138.43g |
|
3456*
|
 1083
|
| Sat 9th: |
2370 *
|
79%
|
fat: 71.40g |
| |
protein: 234.44g |
| |
carbs: 204.80g |
|
3236*
|
866
|
| Wed 6th: |
2805 *
|
94%
|
fat: 104.38g |
| |
protein: 311.10g |
| |
carbs: 160.53g |
|
3469*
|
664
|
| Tue 5th: |
2637 *
|
88%
|
fat: 83.82g |
| |
protein: 307.21g |
| |
carbs: 173.43g |
|
-
|
-
|
| Mon 4th: |
1217 *
|
41%
|
fat: 64.07g |
| |
protein: 118.60g |
| |
carbs: 49.28g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2502 *
|
83%
|
fat: 78.78g |
| |
protein: 280.59g |
| |
carbs: 178.11g |
|
-
|
-
|
| Wed 27th: |
1254 *
|
42%
|
fat: 55.07g |
| |
protein: 146.00g |
| |
carbs: 52.08g |
|
-
|
-
|
| Tue 26th: |
2774 *
|
92%
|
fat: 84.72g |
| |
protein: 331.73g |
| |
carbs: 180.15g |
|
-
|
-
|
| Mon 25th: |
1463 *
|
49%
|
fat: 61.51g |
| |
protein: 162.09g |
| |
carbs: 74.22g |
|
-
|
-
|
| Sun 24th: |
1976 *
|
66%
|
fat: 59.33g |
| |
protein: 218.48g |
| |
carbs: 146.59g |
|
3282*
|
1306
|
| Mon 18th: |
2673 *
|
89%
|
fat: 93.50g |
| |
protein: 240.15g |
| |
carbs: 224.73g |
|
3519*
|
846
|
| Tue 12th: |
2729 *
|
91%
|
fat: 92.44g |
| |
protein: 268.90g |
| |
carbs: 207.83g |
|
-
|
-
|
| Mon 4th: |
2714 *
|
90%
|
fat: 92.38g |
| |
protein: 268.64g |
| |
carbs: 204.07g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
2688 *
|
90%
|
fat: 97.33g |
| |
protein: 291.78g |
| |
carbs: 165.44g |
|
3562*
|
874
|
