goddessness's Journal, 04 July 2011

110.7 lb Lost so far: 6.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 54.14g | Prot: 71.14g | Carb: 163.22g.   Breakfast: Whole Wheat Bread, Egg. Lunch: Chicken Club Salad with Grilled Chicken Strips. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Licorice, Oatmeal Cookies. more...

1592 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...