pmsvixen's Journal, 25 December 2014

Weigh In record (no journal entry) for 25 December 2014
183.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2014:
2871 kcal Fat: 103.37g | Prot: 95.42g | Carb: 389.55g.   Breakfast: Pancakes with Butter and Syrup, Wendy's Applewood Smoked Bacon (1 Strip), Coffee (Brewed From Grounds). Lunch: Aquafina Water (16.9 oz), Kraft Fat Free French Style Dressing, Lettuce Salad with Assorted Vegetables, Johnny Rockets Patty Melt, Coca-Cola Coca-Cola Classic (20 oz), Coca-Cola Coco-Cola Classic (12 oz). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Lasagna with Meat, New York Hand Tied Garlic Knots. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Reese's Peanut Butter Cup Minis. more...
2109 kcal Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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