Weigh In record (no journal entry) for 10 February 2023
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120.2 lb
Lost so far: 3.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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1560 kcal
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Fat: 68.56g | Prot: 60.72g | Carb: 131.45g.
Dinner: Seitan, Felices las Vacas Veganesa, Hamburguesa con Queso, Tocino y Condimentos, Lomito, McDonald's Papas con Cheddar y Bacon, Limonada, Vino Tinto de Mesa. more...
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gaining 6.2 lb a week
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