Weigh In record (no journal entry) for 04 July 2011
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181.0 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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3323 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Sleeping - 8 hours and 40 minutes, Resting - 5 hours and 20 minutes, Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 10 minutes. more...
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gaining 12.3 lb a week
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simpsonaj194's weight history
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