Weigh In record (no journal entry) for 24 December 2014
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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876 kcal
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Fat: 33.14g | Prot: 53.76g | Carb: 90.58g.
Breakfast: Hard-Boiled Egg, Milk, Coffee (Brewed From Grounds). Lunch: Milk (2% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios. Dinner: Campbell's Chunky Chili Homestyle. more...
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losing 7.0 lb a week
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