Weigh In record (no journal entry) for 24 December 2014
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191.5 lb
Lost so far: 38.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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1155 kcal
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Fat: 55.00g | Prot: 35.00g | Carb: 141.00g.
Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: York Peppermint Pattie (39g), Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Lay's Lightly Salted Wavy Potato Chips, Emerald Natural Almonds 100 Calorie Pack, See's Candies Assorted Chocolate Box, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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