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xxeallenxx
Journal
31 Aug 09
xxeallenxx's Journal, 31 August 2009
xxeallenxx's Profile
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Weigh In record (no journal entry) for 31 August 2009
159.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 August 2009:
1000 kcal
Fat: 30.69g | Prot: 29.23g | Carb: 151.95g.
Breakfast:
Mineola tangerine.
Lunch:
Yuma guacamole, tortilla, chipolte burrito.
more...
2052 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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