Weigh In record (no journal entry) for 24 December 2014
|
202.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2014:
|
371 kcal
|
Fat: 8.37g | Prot: 46.19g | Carb: 29.18g.
Breakfast: Weigh-Less Herbed Pork Bangers, Low Fat Milk. Lunch: Chicken Breast Meat (Roasted, Cooked), Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|