Weigh In record (no journal entry) for 09 February 2023
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152.8 lb
Lost so far: 53.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2023:
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1771 kcal
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Fat: 87.99g | Prot: 94.62g | Carb: 153.78g.
Breakfast: Hellmann's Real Mayonnaise, Safe Catch Ahi Wild Yellowfin Tuna. Lunch: Kirkland Signature Wholesome Fruit & Nuts, Habit Burger Tempura Green Beans, Habit Burger Santa Barbara Style Charburger on Seeded Bun. Dinner: Habit Burger Onion Rings, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Trader Joe's Fancy Medjool Dates. more...
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losing 1.4 lb a week
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misChelle__'s weight history
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