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🤸 Bom dia! 🥰
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108.0 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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859 kcal
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Fat: 48.51g | Prot: 86.61g | Carb: 24.22g.
Breakfast: Café, Wheyviv Fit Biscoito de Proteína de Coco. Lunch: Picolé Piracanjuba Amendoim MEU, Natural Salads Yakisoba, Bisteca de Porco Grelhada. Dinner: Wheyviv Fit Biscoito de Proteína de Coco, Bisteca de Porco Grelhada. more...
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losing 1.5 lb a week
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