Weigh In record (no journal entry) for 24 December 2014
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156.1 lb
Lost so far: 148.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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360 kcal
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Fat: 5.20g | Prot: 3.12g | Carb: 78.30g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Dinner: Iwisa Maize Meal-Pap. Snacks/Other: Aldor Yogueta Bites. more...
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losing 0.7 lb a week
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