Weigh In record (no journal entry) for 23 December 2014
|
137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2014:
|
1236 kcal
|
Fat: 41.59g | Prot: 35.56g | Carb: 191.21g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Pecan Pie. Dinner: Soy Veggie Burger Crumbles, Crunchy Taco Shells. Snacks/Other: 94% Fat Free Kettle Corn Popcorn, French Bread, Almond Sweet & Salty Granola Bar. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|