Weigh In record (no journal entry) for 03 July 2011
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299.2 lb
Lost so far: 18.1 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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338 kcal
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Fat: 4.63g | Prot: 40.60g | Carb: 33.59g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry. Lunch: Gazpacho, Chicken Breast (Skin Not Eaten). more...
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losing 1.1 lb a week
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brchodzin's weight history
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