Weigh In record (no journal entry) for 03 July 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 July 2011:
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1419 kcal
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Fat: 46.09g | Prot: 98.52g | Carb: 93.44g.
Breakfast: Onion, French bread, Tomato, Mozzarella , Egg. Lunch: Tomatoes, Cheddar Cheese, Crusty French Bread. Dinner: Black Bean and Corn Salad, Pineapple, Beef, Smoked Salmon, Red Table Wine, Champagne. more...
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1965 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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