Weigh In record (no journal entry) for 23 December 2014
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143.6 lb
Lost so far: 26.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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777 kcal
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Fat: 35.66g | Prot: 19.27g | Carb: 95.55g.
Snacks/Other: Aloha Gourmet Iso Peanut, Nishimoto Trading Co. Hot Kaki-Mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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losing 12.6 lb a week
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bumbye's weight history
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