Weigh In record (no journal entry) for 05 February 2023
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180.2 lb
Lost so far: 11.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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692 kcal
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Fat: 33.11g | Prot: 64.00g | Carb: 35.63g.
Breakfast: Egg. Lunch: Bananas. Dinner: Publix Caesar Salad Kit, Chicken Breast. more...
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losing 8.4 lb a week
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Fridy's weight history
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