pmsvixen's Journal, 23 December 2014

Weigh In record (no journal entry) for 23 December 2014
184.4 lb Lost so far: 7.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2014:
1246 kcal Fat: 54.73g | Prot: 90.29g | Carb: 98.03g.   Breakfast: Subway 6" Cold Cut Combo, Regular Coffee. Lunch: Stewed Venison/Deer, Noodles & Company Mushroom Stroganoff (Small). Dinner: Water, Culver's Chicken Salad Sandwich. more...
2310 kcal Activities & Exercise: Sexual Activity - 1 hour, Treadmill - 8 minutes, Elliptical - 10 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pmsvixen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.