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pmsvixen
Journal
23 Dec 14
pmsvixen's Journal, 23 December 2014
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Weigh In record (no journal entry) for 23 December 2014
184.4 lb
Lost so far:
7.6 lb
.
Still to go:
39.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2014:
1246 kcal
Fat: 54.73g | Prot: 90.29g | Carb: 98.03g.
Breakfast:
Subway 6" Cold Cut Combo, Regular Coffee.
Lunch:
Stewed Venison/Deer, Noodles & Company Mushroom Stroganoff (Small).
Dinner:
Water, Culver's Chicken Salad Sandwich.
more...
2310 kcal
Activities & Exercise:
Sexual Activity - 1 hour, Treadmill - 8 minutes, Elliptical - 10 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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