Katsolo's Journal, 08 February 2023

Still holding which is interesting because I had bread pudding yesterday and expected a bump. Blob even took a hit and dropped a bit.
166.3 lb Lost so far: 14.7 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2023:
1117 kcal Fat: 53.55g | Prot: 59.98g | Carb: 116.89g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Bananas , Thin Crust Pizza with Meat. Dinner: Tasteful Selections Classic Baby Creamers Potatoes, Kraft 3 Cheese Mexicana Shredded Cheese, La Tortilla Factory Zero Net Carb, Parmesan Cheese (Shredded). Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Almonds, Peanuts, M&M's Peanut M&M's (20g), Bouchard Dark Chocolate, Peanuts. more...
3633 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Great job Katsolo  
08 Feb 23 by member: buenitabishop
Yay for you! 💪 💯 🌎 🫶 ☘️ 
08 Feb 23 by member: 3dkids2
You're doing great, keep it up! 
08 Feb 23 by member: shirfleur 1

     
 

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