debbiemarkus's Journal, 08 February 2023

Weigh In record (no journal entry) for 08 February 2023
138.9 lb Lost so far: 14.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2023:
1653 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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