Weigh In record (no journal entry) for 03 July 2011
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171.3 lb
Lost so far: 1.7 lb.
Still to go: 56.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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526 kcal
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Fat: 18.87g | Prot: 58.01g | Carb: 32.91g.
Lunch: Turkey Breast Meat, Cooked Green Cabbage. Snacks/Other: Strawberries. more...
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losing 12.6 lb a week
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