Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angelahope
Journal
03 Jul 11
Angelahope's Journal, 03 July 2011
Angelahope's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2011
158.0 lb
Lost so far:
44.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2011:
978 kcal
Fat: 47.50g | Prot: 45.25g | Carb: 95.62g.
Breakfast:
Sweet Rolls - Reduced Fat Cinnamon Rolls with Icing.
Lunch:
Chewy Granola Bars (Variety Pack), Chicken Piccata.
Dinner:
Sharp Cheddar Cheese, Baked Southwestern Ranch Chips, Gourmet Franks.
more...
1957 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angelahope's weight history
view complete history