Weigh In record (no journal entry) for 03 February 2023
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191.6 lb
Lost so far: 44.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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708 kcal
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Fat: 32.03g | Prot: 28.76g | Carb: 75.30g.
Breakfast: Macaroni Cheese. Dinner: Macaroni or Noodles with Cheese. more...
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losing 8.5 lb a week
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Mama Isabella's weight history
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