Weigh In record (no journal entry) for 22 December 2014
Diet Calendar Entries for 22 December 2014:
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2020 kcal
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Fat: 108.96g | Prot: 92.68g | Carb: 175.09g.
Breakfast: Dunkin' Donuts Coffee, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Pita Bread, Cucumber (with Peel), Mt. Olive Pepperoncini, Kraft Blue Cheese Crumbles, Red Onions, Celery, Cherry Tomatoes, Bell Peppers, Blue & Roquefort Cheese Salad Dressing, Frank's Red Hot Buffalo Wing Sauce, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Sharky's Woodfired Mexican Grill BBQ Chicken Pizza. Snacks/Other: Blue Bell Peppermint Ice Cream, Sugared Pecans (Sugar and Egg White Coating), DeMet's Original Turtles, Snyder's of Hanover White Chocolate Pretzel Dips, Roasted Salted Cashew Nuts, White Chocolate with Cereal, Clementines, Paradise Bakery Coconut Chocolate Chip Cookie, Russell Stover S'mores Big Bite, Trident Sugarless Tropical Twist Gum, Herbal Tea (Other Than Chamomile, Brewed). more...
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1820 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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