Weigh In record (no journal entry) for 03 July 2011
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114.0 lb
Lost so far: 2.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1203 kcal
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Fat: 34.91g | Prot: 42.21g | Carb: 183.73g.
Breakfast: multigrain bread, egg, oil. Lunch: pretzel, meat, fried rice. Dinner: watermelon, rice. Snacks/Other: digestive, cereal, hot chocolate. more...
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losing 3.1 lb a week
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Talaye's weight history
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